Even talking about cancer can be scary. If someone has never been given a cancer diagnosis, they may not understand how truly devastating it can be. Even forms of cancer that are highly treatable often bring about significant and immediate life changes for patients. In the following article, you’ll find suggestions on how to cope with those changes.
If you have cancer, avoid consuming large amounts of sugar. Cancer cells love sugar, so getting rid of the sugar you consume can help stop cancer cell growth. This alone will not eliminate cancer, but use it with other tactics to keep cancer away.
Figuring out what’s going on before it happens can help when dealing with cancer. Make sure that you make appointments regularly for screenings and tests that can detect the presence of cancer cells before symptoms begin to show. For cancers like testes and breast, you can do self-examinations on a monthly basis to check for anything that might not seem right.
Make sure you are speaking up for yourself. There are many myths concerning cancer. Some people think it is contagious or that you can no longer function in the work place. Put together a few responses to some common questions and be ready to address people’s concerns. Being able to respond to such concerns will help your relationship with others during your cancer treatment.
If a loved one has been given a diagnosis of cancer, spend time with them and simply listen. Doing this can be hard sometimes, but the cancer victim you know really could use any chance they can to express their emotions. For the best results, focus on being a good listener rather than trying to solve their problems or give your own interpretations.
To avoid getting certain types of cancer, such as colon cancer, it’s best to educate yourself about their symptoms. Symptoms such as sudden or rapid weight loss, bloody stool, thin stools and abdominal cramping may point to colon cancer. Visit your doctor if you notice any of these signs.
It’s reported that regular exercise has the ability to reduce the chances of you getting colon cancer, up to 40%. Those who regularly exercise are usually in better shape and are able to maintain a more healthy body weight than others. Therefore, they can usually avoid diseases that encourage cancer, such as diabetes. Make staying active your goal.
Depression has significant effects on your immune system and decreases your ability to fight disease. They might even give up on life totally.
You’ll have to develop an intimate relationship of sorts with people you’d rather not get to know: medical personnel who are helping treat your cancer. These people also include nurses, chemo specialists, oncologists or any person that assist you, help you or empathizes with your situation. You need to let these people into your life so you are not alone.
No matter what type or stage of cancer you have been diagnosed with, there are many things that you can do to help yourself, improve the quality of your life, and solicit help from other people and sources. Use these tips to develop strategies that work for you and help you approach cancer in an educated way.…Read More »