Hearing a cancer diagnosis is a life-altering and emotional time. A million thoughts race through your mind about treatments, life, death, your family, your friends, your job, and more. Although nothing can completely eliminate the stress of dealing with a cancer diagnosis and treatment, the tips given in this article will help to ease the process.
As you are treated for cancer, you will undergo many physical changes as a result of the treatment process. Prepare yourself for this. Your physician can give you a good heads up about the side effects that your drugs and treatment might instigate. If hair loss is possible, you might want to buy a wig or if your complexion gets pale, you may need new makeup to help you feel more comfortable.
Your loved one needs you to really listen to his feelings about his cancer diagnosis. Although this may be hard to do, your loved one will appreciate the opportunity to talk through their feelings with someone who cares. Take care not to barge in or volunteer your personal thoughts; this is their time.
Regular physical exercise can decrease your risk of developing colon cancer by as much as 40%. The reason for this is that those who exercise are generally in good shape health wise, and as a rule they are much more able to fight off such illnesses as diabetes, that can increase a person’s risk of cancer. Remaining active is a goal you should strive for.
Reading cancer-related books, journals, or magazines can be helpful. Confidence is really critical here.
If you are depressed, your immune system will be weakened, and you may not be able to fight your illness as successfully. If a cancer patient becomes depressed, he may give up on trying to defeat cancer and refuse to do anything the doctor suggests to prolong his life or enhance its quality.
The discomfort of getting a mammogram is worth every second of clear results! The actual procedure takes no more than several minutes. The end result may be that cancer is caught in time to save both your life and your breasts. Don’t let fear stand in the way of a screening.
You are going to have to make a lot of new friends and learn to rely on them. Your medical team will feature an oncologist, your doctor and nurses and your emotional support team will include friends and family, as well as support group members. This battle is not one you can win solo, so open your arms and heart to those who can help you.
As you can tell, there are a ton of ways to decrease the amount of stress you go through, and to alleviate your fears about cancer and it’s treatment. There is no easy solution to the problem of cancer, but there are ways to ease the anxiety of a diagnosis. Take what you have learned from this article, and use it to help you through the process of treating cancer.