Lots of methods exist for whitening your teeth. Some have been tested and actually do work. Others, however, have failed. Avoid any products that increase sensitivity, irritate gums or cause any type of burning sensation in the mouth. Home remedies may come with unexpected side effects while commercial products don’t work as well as they claim. Here are some simple teeth whitening tips that may help you.
If you are looking for a natural way to whiten your teeth, use fresh lemons. Rub your teeth with the inside of the lemon peel everyday to get a white, bright smile. Not only does this technique whiten your teeth quickly, but it costs only pennies a day. Lemon peels are a more natural way to whiten teeth without harmful chemicals.
Everyone knows that citrus fruits, like oranges or lemons, are rich in vitamin C, but did you know they can make you teeth whiter? You could always try to slide the back part of a lemon or orange peel to make your teeth sparkle. A pinch of salt can be added for enhanced results.
The first thing that you should do to whiten your teeth is to regularly attend dental cleanings. Get your teeth cleaned professional every six months. Make sure you do not forget to schedule and go to your next appointments. You need to stay on top of this. Do not let your dental health slip, especially if it is already covered by your insurance.
Make a habit of hanging onto a travel-sized toothbrush so you are ready to deal with eating sticky, sugary treats. Sugary or sticky foods get stuck on or in your teeth, causing damage and discoloration. After you eat the sweet treat, brush your teeth for two minutes. You can brush with water alone and will still receive the benefits of having scrubbed the sweets off of your teeth.
To keep your teeth from becoming discolored, brush your teeth immediately after every meal. A number of foods and beverages can stain teeth, and brushing your teeth immediately will keep stains from setting. This is extremely critical with coffee.
Strawberries can naturally whiten teeth. Reports show that strawberries can produce whiter teeth. Rub chopped up strawberries across your teeth, or mash them and use as a toothpaste. Wait a few minutes before rinsing so the juice has time to act.
You can have a whitening toothpaste at home by using peroxide and baking soda. Allow this paste to penetrate the porous surface of your teeth for five to ten minutes before brushing. Take care not to brush too vigorously or you may inflame your gums.
Avoid beverages that can leave stains on your teeth if you want them to be white and bright. Coffee, black tea and colas can all have this effect. If you must consume these drinks, it’s a good idea to sip some water while you drink them.
Whitening your teeth doesn’t have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper teeth whitening regimen that works for you.